||Kalmi (Safawi) Premium Dates from Madina Saudi Arebia.
Kalmi (Safawi) Dates are high in fiber which is good for your overall health, High in disease-fighting antioxidants. promote brain health, natural labor, and bone health.
Kalmi (Safawi) Dates are known for their flavor and texture. Firm and filling, these dark colored dates are a delight to eat. Dry or soft (wet) dates are normally eaten out-of-hand.
Dates are a very healthy fruit to include in your diet. They are high in several nutrients, fiber and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
It is ideal to have 100 g of dates or a handful of dates every day to get all the essential nutrients. It is ideal to have 100 g of dates or a handful of dates every day to get all the essential nutrients.
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